(Web Exclusive) Round 2 Recipe: Spaghetti and Meatball Calzones

(Web Exclusive) Round 2 Recipe: Spaghetti and Meatball Calzones
23 Ingredients
  • 1 pound refrigerator pizza dough
  • 2 cups leftover Spaghetti with Meatballs, recipe follows, chopped
  • 1/4 cup leftover Tomato Sauce, recipe follows
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup milk
  • 2 slice white bread, cut into cubes
  • 1 pound 80 percent lean ground beef
  • 1/2 medium onion, diced
  • 1 egg
  • 1 tablespoon chopped garlic
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 sticks mozzarella string cheese, cut into small cubes or 1/2 cup shredded mozzarella
  • Nonstick cooking spray
  • 1 (16-ounce) box spaghetti
  • 2 tablespoons olive oil
  • 1/2 medium onion diced
  • 1 tablespoon chopped garlic
  • 1 (28-ounce) can diced tomatoes
  • 2 tablespoons freshly chopped basil leaves
  • 2 tablespoons freshly chopped parsley leaves
  • Salt and freshly ground black pepper
Nutrition
1447
72% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

78% 51

Saturated

77% 15

Trans

- 1

Monounsaturated

- 23

Polyunsaturated

- 7

Carbs

62% 187

Carbs (net)

- 173

Fiber

55% 14

Sugars

- 13

Sugars, added

- 0

Protein

117% 59

Cholesterol

46% 138

Sodium

70% 1678

Calcium

42% 415

Magnesium

40% 168

Potassium

27% 1276

Iron

62% 11

Zinc

83% 9

Phosphorus

108% 753

Vitamin A

14% 124

Vitamin C

35% 31

Thiamin (B1)

163% 2

Riboflavin (B2)

68% 1

Niacin (B3)

90% 14

Vitamin B6

76% 1

Folate equivalent (total)

107% 427

Folate (food)

- 111

Folic acid

- 185

Vitamin B12

125% 3

Vitamin D

156% 23

Vitamin E

21% 3

Vitamin K

56% 67

Sugar alcohols

- 0

Water

- 418
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