9 Ingredients
  • 1 tablespoon olive oil
  • 2 cloves garlic, thinly sliced
  • 1/4 teaspoon crushed red pepper flakes
  • 1 26-ounce jar marinara sauce
  • 1 6.75-ounce jar Spanish olives, drained and roughly chopped
  • 1 3.5-ounce jar capers, drained and roughly chopped
  • 1/2 cup fresh flat-leaf parsley, coarsely chopped
  • 1/2 teaspoon lemon zest
  • 1 1-pound box linguine
Nutrition
303
15% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

10% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

17% 52

Carbs (net)

- 47

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

19% 9

Cholesterol

1% 2

Sodium

36% 859

Calcium

7% 70

Magnesium

13% 54

Potassium

13% 452

Iron

15% 3

Zinc

8% 1

Phosphorus

21% 144

Vitamin A

6% 53

Vitamin C

13% 8

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

24% 5

Vitamin B6

13% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 3

Vitamin K

99% 79
Comments
 
×