10 Ingredients
  • 1/2 cup olive oil
  • 1/2 teaspoon crushed red pepper flakes
  • 2 teaspoons chopped garlic
  • 2 tablespoons butter
  • 1/2 cup macadamia nuts, chopped
  • 1/2 cup panko breadcrumbs
  • 1/2 teaspoon ground white pepper
  • Salt
  • 2 (8-ounce) logs goat cheese
  • 1 (5 1/4-ounce) box Melba toasts
Nutrition
442
22% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

54% 35

Saturated

65% 13

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 16

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

28% 14

Cholesterol

11% 34

Sodium

16% 378

Calcium

11% 114

Magnesium

7% 31

Potassium

2% 89

Iron

12% 2

Zinc

9% 1

Phosphorus

29% 200

Vitamin A

21% 190

Vitamin C

0% 0

Thiamin (B1)

18% 0

Riboflavin (B2)

22% 0

Niacin (B3)

8% 1

Vitamin B6

15% 0

Folate equivalent (total)

11% 44

Folate (food)

- 13

Folic acid

- 18

Vitamin B12

5% 0

Vitamin D

71% 11

Vitamin E

15% 2

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 37
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