6 Ingredients
  • 1 teaspoon olive oil
  • Four 4- to 6-ounce fillets salmon
  • Sea salt and white pepper
  • 2 lemons, 1 halved and 1 cut into wedges
  • 1 bottle dry white wine, such as pinot grigio
  • Fresh parsley, for garnish
Nutrition
467
23% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

31% 20

Saturated

22% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 6

Carbs

2% 7

Carbs (net)

- 6

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

59% 29

Cholesterol

26% 78

Sodium

35% 832

Calcium

2% 21

Magnesium

10% 41

Potassium

12% 555

Iron

4% 1

Zinc

5% 1

Phosphorus

49% 345

Vitamin A

0% 0

Vitamin C

23% 21

Thiamin (B1)

25% 0

Riboflavin (B2)

17% 0

Niacin (B3)

77% 12

Vitamin B6

71% 1

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

191% 5

Vitamin D

- 0

Vitamin E

35% 5

Vitamin K

1% 1
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