4 Ingredients
  • ½ c. pomegranate or cranberry juice
  • 2 container mixed-berry yogurt
  • 2 large ripe bananas
  • 1 bag frozen mixed berries
Nutrition
129
6% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 24

Carbs (net)

- 22

Fiber

7% 2

Sugars

- 16

Sugars, added

- 0

Protein

7% 4

Cholesterol

4% 11

Sodium

2% 40

Calcium

11% 107

Magnesium

7% 29

Potassium

8% 380

Iron

1% 0

Zinc

6% 1

Phosphorus

14% 96

Vitamin A

3% 25

Vitamin C

22% 20

Thiamin (B1)

4% 0

Riboflavin (B2)

13% 0

Niacin (B3)

3% 1

Vitamin B6

21% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

1% 1
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