9 Ingredients
  • 1 tablespoon olive oil
  • 1 1/4 teaspoons salt, divided
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper, divided
  • 1 (28-ounce) package frozen hash brown potatoes with onions and peppers (such as Ore-Ida Potatoes O'Brien)
  • 1 teaspoon fennel seeds
  • 1/2 teaspoon bottled minced garlic
  • Cooking spray
  • 1 (1-pound) boneless sirloin steak
Nutrition
527
26% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

40% 26

Saturated

38% 8

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

16% 47

Carbs (net)

- 40

Fiber

26% 7

Sugars

- 5

Sugars, added

- 0

Protein

56% 28

Cholesterol

29% 86

Sodium

35% 837

Calcium

8% 80

Magnesium

16% 67

Potassium

27% 1271

Iron

25% 4

Zinc

42% 5

Phosphorus

48% 336

Vitamin A

4% 36

Vitamin C

196% 176

Thiamin (B1)

31% 0

Riboflavin (B2)

14% 0

Niacin (B3)

71% 11

Vitamin B6

94% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

17% 21

Sugar alcohols

- 0

Water

- 414
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