8 Ingredients
  • 1 head broccoli, florets removed
  • 2 tbsp. butter
  • 2 cloves garlic
  • 1/4 c. all-purpose flour
  • 1/4 c. heavy cream
  • 2 c. shredded Cheddar
  • 1 boule, top round cut out
  • Tortilla chips, for serving
Nutrition
323
16% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

35% 23

Saturated

65% 13

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 9

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

38% 19

Cholesterol

27% 82

Sodium

12% 297

Calcium

32% 317

Magnesium

10% 40

Potassium

10% 464

Iron

9% 2

Zinc

27% 3

Phosphorus

46% 319

Vitamin A

23% 204

Vitamin C

101% 91

Thiamin (B1)

13% 0

Riboflavin (B2)

28% 0

Niacin (B3)

18% 3

Vitamin B6

31% 0

Folate equivalent (total)

23% 93

Folate (food)

- 79

Folic acid

- 8

Vitamin B12

37% 1

Vitamin D

97% 15

Vitamin E

9% 1

Vitamin K

88% 105

Sugar alcohols

- 0

Water

- 132
Comments
 
×