10 Ingredients
  • 1/4 cup distilled white vinegar
  • 2 jalapenos, roughly chopped
  • 4 cloves garlic
  • 4 bay leaves
  • 1/2 cup freshly chopped Italian parsley
  • 1/2 cup freshly chopped cilantro
  • 1/2 cup freshly chopped oregano
  • 1/3 cup extra-virgin olive oil
  • Salt and pepper
  • 1 (1 1/2 to 2-pound) flank steak
Nutrition
534
27% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

54% 35

Saturated

48% 10

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 5

Fiber

24% 6

Sugars

- 1

Sugars, added

- 0

Protein

88% 44

Cholesterol

45% 135

Sodium

26% 614

Calcium

27% 273

Magnesium

20% 84

Potassium

19% 902

Iron

47% 9

Zinc

73% 8

Phosphorus

59% 415

Vitamin A

6% 54

Vitamin C

23% 20

Thiamin (B1)

12% 0

Riboflavin (B2)

20% 0

Niacin (B3)

90% 14

Vitamin B6

104% 1

Folate equivalent (total)

17% 68

Folate (food)

- 68

Folic acid

- 0

Vitamin B12

98% 2

Vitamin D

53% 8

Vitamin E

39% 6

Vitamin K

183% 220

Sugar alcohols

- 0

Water

- 170
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