16 Ingredients
  • 2 cut-up (8 pieces each) whole chickens
  • 3 tbsp. olive oil
  • 1¾ tsp. salt
  • ¼ tsp. coarsely ground black pepper
  • 2 large stalks celery
  • 1 jumbo onion
  • 1 lb. carrots
  • 2¾ c. all-purpose flour
  • 4 tsp. baking powder
  • ¼ c. finely chopped fresh chives plus additional for sprinkling
  • 3 c. reduced-fat (2%) milk
  • 2 large eggs
  • 2 can chicken broth
  • 4 c. water
  • 1 bay leaf
  • 1 package frozen cut green beans
Nutrition
1446
72% daily value
2 servings
                                       
                                            balanced, high-​fiber
     

Fat

83% 54

Saturated

79% 16

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 8

Carbs

61% 183

Carbs (net)

- 170

Fiber

54% 13

Sugars

- 35

Sugars, added

- 0

Protein

114% 57

Cholesterol

97% 290

Sodium

193% 4639

Calcium

132% 1322

Magnesium

38% 160

Potassium

41% 1945

Iron

68% 12

Zinc

48% 5

Phosphorus

253% 1768

Vitamin A

245% 2208

Vitamin C

28% 25

Thiamin (B1)

150% 2

Riboflavin (B2)

156% 2

Niacin (B3)

121% 19

Vitamin B6

82% 1

Folate equivalent (total)

159% 638

Folate (food)

- 187

Folic acid

- 265

Vitamin B12

99% 2

Vitamin D

40% 6

Vitamin E

41% 6

Vitamin K

65% 78
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