10 Ingredients
  • 1/2 cup low-fat mayonnaise
  • 2 canned chipotle chilies in adobo sauce, seeded, finely chopped
  • 1 teaspoon adobo sauce
  • 2 tablespoons lime juice
  • Pepper
  • 4 6-inch whole-wheat pitas, halved crosswise
  • 2 avocados, peeled, pitted, sliced lengthwise
  • 12 ounces thinly sliced turkey
  • 4 ounces sliced Monterey Jack, torn into strips
  • 1/2 cup bean or pea sprouts
Nutrition
247
12% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

24% 16

Saturated

21% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

5% 16

Carbs (net)

- 11

Fiber

18% 4

Sugars

- 2

Sugars, added

- 0

Protein

26% 13

Cholesterol

12% 35

Sodium

19% 447

Calcium

10% 100

Magnesium

9% 39

Potassium

8% 357

Iron

7% 1

Zinc

14% 2

Phosphorus

24% 171

Vitamin A

13% 118

Vitamin C

17% 15

Thiamin (B1)

9% 0

Riboflavin (B2)

14% 0

Niacin (B3)

25% 4

Vitamin B6

30% 0

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

44% 7

Vitamin E

12% 2

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 89
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