9 Ingredients
  • 1 medium buttercup squash
  • 2 tablespoons maple syrup
  • 2 tablespoons butter
  • 2 ounces cream cheese, room temperature
  • 1/8 teaspoon fine sea salt
  • 8 slices baguette, 1/2-inch thick, cut on an angle
  • 1 small chunk fresh ginger, peeled
  • 8 large marshmallows
  • One 4-ounce bar dark chocolate, cut into shavings
Nutrition
225
11% daily value
8 servings
                                       
                                            low-​sodium
     

Fat

18% 12

Saturated

34% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 26

Fiber

10% 3

Sugars

- 12

Sugars, added

- 12

Protein

7% 3

Cholesterol

5% 16

Sodium

6% 135

Calcium

5% 47

Magnesium

14% 55

Potassium

9% 328

Iron

14% 3

Zinc

5% 1

Phosphorus

12% 83

Vitamin A

7% 60

Vitamin C

10% 6

Thiamin (B1)

10% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

5% 0

Folate equivalent (total)

7% 27

Folate (food)

- 16

Folic acid

- 7

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

2% 2
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