7 Ingredients
  • 2 c. self-rising flour
  • 4 tbsp. caster (superfine) sugar
  • 2 tsp. baking soda
  • Finely grated rind of 1 large orange
  • 8 tbsp. butter
  • ⅓ c. honey
  • 1 Crunchie bar (chocolate covered honeycomb bar)
Nutrition
243
12% daily value
10 servings
                                       
                                            vegetarian
     

Fat

16% 11

Saturated

33% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

12% 36

Carbs (net)

- 35

Fiber

4% 1

Sugars

- 17

Sugars, added

- 17

Protein

6% 3

Cholesterol

8% 24

Sodium

23% 552

Calcium

9% 89

Magnesium

2% 10

Potassium

1% 55

Iron

7% 1

Zinc

2% 0

Phosphorus

22% 157

Vitamin A

9% 78

Vitamin C

0% 0

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 1

Vitamin B6

1% 0

Folate equivalent (total)

19% 78

Folate (food)

- 11

Folic acid

- 40

Vitamin B12

1% 0

Vitamin D

45% 7

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 7
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