Orange-Banana Smoothie recipes

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5 Ingredients

1 cup orange juice
1 cup vanilla low-fat yogurt
1/8 teaspoon ground cinnamon
Dash of salt
1 ripe banana, sliced

Preparation Instructions on My Recipes

Nutrition

211

11% daily value

servings

low-fat, vegetarian, gluten-free

Fat 

3%

2
                 
Saturated

5%

1
                 
Trans

-

0
                 
Monounsaturated

-

0
                 
Polyunsaturated

-

0
                 
Carbs 

14%

43
                 
Carbs (net)

-

41
                 
Fiber

7%

2
                 
Sugars

-

34
                 
Sugars, added

-

0
                 
Protein

15%

8
                 
Cholesterol

2%

6
                 
Sodium

7%

160
                 
Calcium

23%

228
                 
Magnesium

12%

49
                 
Potassium

15%

724
                 
Iron

3%

0
                 
Zinc

11%

1
                 
Phosphorus

28%

199
                 
Vitamin A

3%

29
                 
Vitamin C

76%

68
                 
Thiamin (B1)

15%

0
                 
Riboflavin (B2)

25%

0
                 
Niacin (B3)

6%

1
                 
Vitamin B6

24%

0
                 
Folate equivalent (total)

16%

62
                 
Folate (food)

-

62
                 
Folic acid

-

0
                 
Vitamin B12

27%

1
                 
Vitamin D

8%

1
                 
Vitamin E

1%

0
                 
Vitamin K

0%

1

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