14 Ingredients
  • 1 tablespoon olive oil
  • 12 ounces frozen artichoke hearts, thawed and patted dry
  • 2 cups baby spinach
  • 3 cloves garlic, 2 chopped, 1 left whole
  • 2 tablespoons plus 1 teaspoon freshly squeezed lemon juice
  • 1/4 cup grated Parmigiano-Reggiano
  • 3 tablespoons crumbled feta cheese
  • 2 tablespoons fresh flat-leaf parsley leaves
  • 1/4 teaspoon kosher salt
  • Freshly ground black pepper
  • 2 tablespoons sea salt flakes
  • 1 lime, zested
  • 1 baguette, sliced into 16 rounds and toasted
  • 4 radishes, very thinly sliced, for garnish
Nutrition
172
9% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

7% 5

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 23

Fiber

14% 4

Sugars

- 3

Sugars, added

- 0

Protein

16% 8

Cholesterol

3% 8

Sodium

15% 370

Calcium

12% 119

Magnesium

11% 44

Potassium

5% 249

Iron

13% 2

Zinc

8% 1

Phosphorus

18% 127

Vitamin A

3% 31

Vitamin C

13% 11

Thiamin (B1)

26% 0

Riboflavin (B2)

20% 0

Niacin (B3)

15% 2

Vitamin B6

11% 0

Folate equivalent (total)

26% 103

Folate (food)

- 60

Folic acid

- 25

Vitamin B12

6% 0

Vitamin D

11% 2

Vitamin E

3% 1

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 68
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