7 Ingredients
  • 1 teaspoon chopped garlic
  • 2 tablespoons chopped onion
  • 4 tablespoons unsalted butter, softened
  • 1 tablespoon chopped parsley
  • 1/2 cup cooked lobster tomalley
  • Salt and freshly ground pepper
  • 1 baguette (long french bread)
Nutrition
216
11% daily value
6 servings
                                       
                                            balanced, low-​sugar
     

Fat

14% 9

Saturated

26% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 27

Carbs (net)

- 25

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

15% 8

Cholesterol

12% 36

Sodium

15% 356

Calcium

4% 42

Magnesium

6% 22

Potassium

3% 99

Iron

11% 2

Zinc

7% 1

Phosphorus

11% 77

Vitamin A

8% 68

Vitamin C

2% 1

Thiamin (B1)

24% 0

Riboflavin (B2)

13% 0

Niacin (B3)

13% 3

Vitamin B6

4% 0

Folate equivalent (total)

22% 88

Folate (food)

- 31

Folic acid

- 34

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

15% 12
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