8 Ingredients
  • 2 tbsp. cream cheese, at room temperature
  • 1 avocado, sliced or cut into cubes
  • 1 lemon
  • Maldon sea salt
  • Freshly ground pepper
  • 2 tbsp. butter, divided
  • 1 bagel, halved
  • Hot sauce, for serving (optional)
Nutrition
905
45% daily value
1 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

98% 64

Saturated

124% 25

Trans

- 1

Monounsaturated

- 28

Polyunsaturated

- 6

Carbs

25% 76

Carbs (net)

- 59

Fiber

68% 17

Sugars

- 12

Sugars, added

- 0

Protein

34% 17

Cholesterol

31% 93

Sodium

40% 969

Calcium

30% 297

Magnesium

23% 97

Potassium

26% 1224

Iron

29% 5

Zinc

21% 2

Phosphorus

36% 251

Vitamin A

35% 315

Vitamin C

56% 51

Thiamin (B1)

61% 1

Riboflavin (B2)

51% 1

Niacin (B3)

51% 8

Vitamin B6

50% 1

Folate equivalent (total)

84% 335

Folate (food)

- 197

Folic acid

- 81

Vitamin B12

5% 0

Vitamin D

4% 1

Vitamin E

83% 12

Vitamin K

39% 47
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