8 Ingredients
  • 2 tbsp. cream cheese, at room temperature
  • 1 avocado, sliced or cut into cubes
  • 1 lemon
  • Maldon sea salt
  • Freshly ground pepper
  • 2 tbsp. butter, divided
  • 1 bagel, halved
  • Hot sauce, for serving (optional)
Nutrition
452
23% daily value
2 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

49% 32

Saturated

62% 12

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

13% 38

Carbs (net)

- 30

Fiber

34% 8

Sugars

- 6

Sugars, added

- 0

Protein

17% 9

Cholesterol

15% 46

Sodium

20% 484

Calcium

15% 149

Magnesium

12% 48

Potassium

13% 612

Iron

15% 3

Zinc

11% 1

Phosphorus

18% 126

Vitamin A

18% 158

Vitamin C

28% 25

Thiamin (B1)

30% 0

Riboflavin (B2)

25% 0

Niacin (B3)

25% 4

Vitamin B6

25% 0

Folate equivalent (total)

42% 167

Folate (food)

- 99

Folic acid

- 41

Vitamin B12

3% 0

Vitamin D

2% 0

Vitamin E

41% 6

Vitamin K

20% 24
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