11 Ingredients
  • 16 ounce(s) Philadelphia 1/3 less-fat cream cheese (Neufchâtel) softened
  • 1 cup(s) Hidden Valley Original Ranch® Fat Free dressing
  • 1 cup(s) Frank's Red Hot Wings Sauce, Buffalo
  • 2 tablespoon(s) Frank's Red Hot Pepper Sauce
  • 3-4 tablespoon(s) water
  • 2 cooked (boiled) medium to large chicken breasts shredded
  • 2 cup(s) shredded reduced-fat Colby-Monterey Jack or Cheddar cheese
  • 4-5 tablespoon(s) chipped green onions (scallions) or white onions (2 medium)
  • 1 stalk(s) celery cut into small sticks, if desired
  • 1 box(es) Whole Grain or Reduced Fat Wheat Thins if desired
  • 1 bag(s) Tortilla Chips if desired
Nutrition
307
15% daily value
18 servings
                                       
                                            low-​sugar
     

Fat

33% 21

Saturated

47% 9

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 14

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

27% 13

Cholesterol

22% 65

Sodium

13% 317

Calcium

14% 141

Magnesium

7% 31

Potassium

4% 189

Iron

8% 2

Zinc

14% 2

Phosphorus

28% 198

Vitamin A

15% 133

Vitamin C

2% 1

Thiamin (B1)

8% 0

Riboflavin (B2)

12% 0

Niacin (B3)

22% 3

Vitamin B6

18% 0

Folate equivalent (total)

5% 18

Folate (food)

- 15

Folic acid

- 2

Vitamin B12

20% 0

Vitamin D

88% 13

Vitamin E

6% 1

Vitamin K

2% 2
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