12 Ingredients
  • 12 oz. medium to large frozen cooked shrimp
  • 2 ripe mangoes
  • 1 medium tomato
  • ⅓ c. diced red onion
  • 1 c. Chopped cilantro
  • 1 jalapeño
  • 1 tbsp. olive oil
  • juice from 1 lime
  • ¼ tsp. ground cumin
  • ½ tsp. salt
  • ¼ tsp. Pepper
  • 1 bag spring greens
Chronic Conditions
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Nutrition
260
13% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 28

Fiber

19% 5

Sugars

- 25

Sugars, added

- 0

Protein

45% 22

Cholesterol

60% 179

Sodium

38% 907

Calcium

14% 136

Magnesium

15% 65

Potassium

15% 697

Iron

8% 2

Zinc

16% 2

Phosphorus

46% 321

Vitamin A

49% 437

Vitamin C

92% 82

Thiamin (B1)

12% 0

Riboflavin (B2)

12% 0

Niacin (B3)

25% 4

Vitamin B6

41% 1

Folate equivalent (total)

32% 129

Folate (food)

- 129

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

23% 3

Vitamin E

30% 4

Vitamin K

90% 107

Sugar alcohols

- 0

Water

- 325
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