4 Ingredients
  • 1 3/4 lb quinces (2 large)
  • 4 cups water
  • 1 1/2 cups sugar
  • 1 (12-oz) bag fresh or frozen cranberries (do not thaw; 3 1/2 cups)
Nutrition
353
18% daily value
5 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

31% 93

Carbs (net)

- 86

Fiber

25% 6

Sugars

- 63

Sugars, added

- 60

Protein

2% 1

Cholesterol

- 0

Sodium

1% 16

Calcium

3% 29

Magnesium

5% 19

Potassium

11% 372

Iron

7% 1

Zinc

1% 0

Phosphorus

5% 36

Vitamin A

1% 5

Vitamin C

55% 33

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

4% 3
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