8 Ingredients
  • 5 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon finely chopped shallot
  • 1 teaspoon Dijon mustard
  • salt
  • 4 peaches, halved, pits removed
  • 4 skinless, boneless chicken breast halves (about 4 oz. each)
  • 8 cups baby arugula or other tender salad greens
Nutrition
241
12% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 10

Fiber

9% 2

Sugars

- 9

Sugars, added

- 0

Protein

37% 19

Cholesterol

18% 55

Sodium

23% 563

Calcium

3% 29

Magnesium

9% 38

Potassium

16% 550

Iron

6% 1

Zinc

5% 1

Phosphorus

28% 198

Vitamin A

22% 199

Vitamin C

19% 11

Thiamin (B1)

9% 0

Riboflavin (B2)

12% 0

Niacin (B3)

41% 8

Vitamin B6

34% 1

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

88% 70
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