12 Ingredients
  • 1 medium head of cauliflower (about 2 pounds), florets and stem cut into 1-inch pieces
  • 1 garlic clove, peeled
  • 1/4 cup olive oil, divided, plus more for serving
  • 1 medium onion, thinly sliced
  • 1 teaspoon ground cumin
  • 2 teaspoons kosher salt, divided
  • 3/4 cup plain Greek yogurt
  • 1 teaspoon finely grated lemon zest
  • 3 tablespoons fresh lemon juice
  • chopped parsley
  • baby romaine lettuce
  • leaves
Nutrition
240
12% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

26% 17

Saturated

20% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 12

Fiber

21% 5

Sugars

- 8

Sugars, added

- 0

Protein

18% 9

Cholesterol

2% 7

Sodium

33% 785

Calcium

10% 105

Magnesium

10% 41

Potassium

16% 761

Iron

9% 2

Zinc

7% 1

Phosphorus

16% 114

Vitamin A

2% 15

Vitamin C

134% 121

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

8% 1

Vitamin B6

36% 0

Folate equivalent (total)

35% 142

Folate (food)

- 142

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

82% 99

Sugar alcohols

- 0

Water

- 247
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