Grilled Tofu, Bacon, and Avocado Sandwiches recipes

Grilled Tofu, Bacon, and Avocado Sandwiches recipes
16 Ingredients
  • 14 to 16 oz. block firm or extra-firm tofu
  • 2 in. unpeeled fresh ginger
  • 2 teaspoons sugar
  • 2 pinches pepper
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon dark (black) soy sauce
  • 3 tablespoons toasted sesame oil
  • About 1 tbsp. canola oil
  • 4 ciabatta rolls, split horizontally, or 4 thick slices ciabatta loaf (about 3 1/2 in. wide), with most of insides of bread scooped out
  • 4 ciabatta rolls, split horizontally, or 4 thick slices ciabatta loaf (about 3 1/2 in. wide), with most of insides of bread scooped out
  • 2 zucchini, cut lengthwise into 1/4-in.-thick slices
  • About 3 tbsp. mayonnaise
  • About 4 tsp. Sriracha chili sauce
  • 12 to 14 cilantro sprigs, roughly chopped
  • 4 slices cooked bacon, halved crosswise
  • 1 avocado, sliced
Nutrition
1069
53% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

53% 35

Saturated

26% 5

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 13

Carbs

44% 131

Carbs (net)

- 115

Fiber

64% 16

Sugars

- 16

Sugars, added

- 2

Protein

64% 32

Cholesterol

1% 4

Sodium

85% 2032

Calcium

25% 253

Magnesium

24% 101

Potassium

19% 915

Iron

17% 3

Zinc

17% 2

Phosphorus

35% 242

Vitamin A

4% 40

Vitamin C

30% 27

Thiamin (B1)

14% 0

Riboflavin (B2)

23% 0

Niacin (B3)

13% 2

Vitamin B6

36% 0

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

37% 44
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