8 Ingredients
  • 2 tablespoons sherry vinegar or red wine vinegar
  • 2 tablespoons orange juice
  • 6 tablespoons extra-virgin olive oil
  • 4 boneless, skinless chicken breast halves (about 1 pound)
  • 2 large navel oranges
  • 1 small red onion, thinly sliced (about 1 cup)
  • 2 (5-ounce) packages mixed salad greens, such as Bibb and radicchio, or romaine blend
  • 1 firm, ripe avocado, peeled, pitted, and sliced
Nutrition
308
15% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

15% 3

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 9

Fiber

17% 4

Sugars

- 7

Sugars, added

- 0

Protein

38% 19

Cholesterol

18% 55

Sodium

2% 40

Calcium

5% 55

Magnesium

11% 46

Potassium

14% 661

Iron

7% 1

Zinc

8% 1

Phosphorus

31% 214

Vitamin A

10% 94

Vitamin C

48% 43

Thiamin (B1)

14% 0

Riboflavin (B2)

19% 0

Niacin (B3)

52% 8

Vitamin B6

62% 1

Folate equivalent (total)

23% 93

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

22% 3

Vitamin K

53% 64

Sugar alcohols

- 0

Water

- 201
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