8 Ingredients
  • 2 tablespoons sherry vinegar or red wine vinegar
  • 2 tablespoons orange juice
  • 6 tablespoons extra-virgin olive oil
  • 4 boneless, skinless chicken breast halves (about 1 pound)
  • 2 large navel oranges
  • 1 small red onion, thinly sliced (about 1 cup)
  • 2 (5-ounce) packages mixed salad greens, such as Bibb and radicchio, or romaine blend
  • 1 firm, ripe avocado, peeled, pitted, and sliced
Nutrition
231
12% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, dairy-​free, gluten-​free
     

Fat

24% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 7

Fiber

13% 3

Sugars

- 5

Sugars, added

- 0

Protein

29% 14

Cholesterol

14% 41

Sodium

1% 30

Calcium

4% 41

Magnesium

9% 34

Potassium

14% 496

Iron

5% 1

Zinc

5% 1

Phosphorus

23% 160

Vitamin A

8% 70

Vitamin C

54% 33

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

31% 6

Vitamin B6

30% 1

Folate equivalent (total)

17% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 1

Vitamin E

12% 2

Vitamin K

60% 48
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