8 Ingredients
  • 1/4 cup light sour cream
  • 1 tablespoon adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use)
  • 4 (6-inch) low-fat whole wheat tortillas
  • 5 cups gourmet salad greens
  • 6 ounces thinly sliced low-sodium deli roast beef (such as Boar's Head)
  • 1 cup refrigerated prechopped tomato
  • 1/3 cup mild pickled banana pepper rings
  • 1 ripe peeled avocado, coarsely chopped
Nutrition
399
20% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sugar
     

Fat

24% 16

Saturated

19% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

16% 49

Carbs (net)

- 42

Fiber

28% 7

Sugars

- 2

Sugars, added

- 0

Protein

34% 17

Cholesterol

9% 27

Sodium

31% 737

Calcium

8% 78

Magnesium

13% 55

Potassium

18% 848

Iron

23% 4

Zinc

22% 2

Phosphorus

36% 254

Vitamin A

23% 203

Vitamin C

31% 28

Thiamin (B1)

41% 0

Riboflavin (B2)

33% 0

Niacin (B3)

39% 6

Vitamin B6

36% 0

Folate equivalent (total)

53% 214

Folate (food)

- 78

Folic acid

- 80

Vitamin B12

39% 1

Vitamin D

11% 2

Vitamin E

11% 2

Vitamin K

60% 72

Sugar alcohols

- 0

Water

- 190
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