9 Ingredients
  • 2½ lb. assorted heirloom tomatoes
  • ¼ c. packed fresh cilantro
  • 1 tbsp. chopped chipotle chiles in adobo
  • 1 tbsp. fresh lime juice
  • 2 tsp. honey
  • 1 clove garlic
  • .13 tsp. ground cumin
  • 1¼ lb. thin chicken cutlets
  • 1 large avocado
Nutrition
409
20% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

35% 23

Saturated

26% 5

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

7% 20

Carbs (net)

- 12

Fiber

31% 8

Sugars

- 11

Sugars, added

- 3

Protein

67% 33

Cholesterol

30% 91

Sodium

6% 150

Calcium

6% 55

Magnesium

22% 86

Potassium

37% 1311

Iron

13% 2

Zinc

14% 2

Phosphorus

50% 351

Vitamin A

20% 182

Vitamin C

82% 49

Thiamin (B1)

16% 0

Riboflavin (B2)

15% 0

Niacin (B3)

84% 17

Vitamin B6

58% 1

Folate equivalent (total)

25% 101

Folate (food)

- 101

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

16% 3

Vitamin K

49% 39
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