12 Ingredients
  • 1 (14.4-oz.) can hearts of palm, drained and rinsed
  • 1/4 red onion, thinly sliced
  • 1 yellow bell pepper, diced
  • 1 jicama, peeled and cut into 1/8-inch strips
  • 1 jalapeño pepper, seeded and minced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh orange juice
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1 avocado, diced
Nutrition
131
7% daily value
8 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 8

Fiber

30% 8

Sugars

- 3

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

21% 493

Calcium

5% 50

Magnesium

10% 43

Potassium

9% 433

Iron

14% 3

Zinc

9% 1

Phosphorus

10% 72

Vitamin A

1% 9

Vitamin C

84% 76

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

13% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 184
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