12 Ingredients
  • 1 (14.4-oz.) can hearts of palm, drained and rinsed
  • 1/4 red onion, thinly sliced
  • 1 yellow bell pepper, diced
  • 1 jicama, peeled and cut into 1/8-inch strips
  • 1 jalapeño pepper, seeded and minced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh orange juice
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1 avocado, diced
Nutrition
175
9% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 11

Fiber

41% 10

Sugars

- 4

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

27% 658

Calcium

7% 67

Magnesium

14% 57

Potassium

16% 577

Iron

19% 3

Zinc

8% 1

Phosphorus

14% 97

Vitamin A

1% 11

Vitamin C

168% 101

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

11% 0

Folate equivalent (total)

20% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

16% 13
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