6 Ingredients
  • 2 limes
  • 1 pound fresh crabmeat, drained
  • 1/4 cup chopped fresh cilantro
  • 6 hoagie rolls
  • 1 mango, peeled and chopped
  • 1 avocado, chopped
Nutrition
262
13% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

11% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 28

Fiber

20% 5

Sugars

- 8

Sugars, added

- 0

Protein

36% 18

Cholesterol

24% 73

Sodium

27% 647

Calcium

12% 121

Magnesium

12% 52

Potassium

11% 522

Iron

10% 2

Zinc

32% 4

Phosphorus

34% 238

Vitamin A

4% 36

Vitamin C

37% 33

Thiamin (B1)

22% 0

Riboflavin (B2)

20% 0

Niacin (B3)

30% 5

Vitamin B6

23% 0

Folate equivalent (total)

39% 156

Folate (food)

- 105

Folic acid

- 30

Vitamin B12

105% 3

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

10% 12
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