7 Ingredients
  • 1 package cream cheese
  • 1 can crushed pineapple
  • ¼ c. walnut pieces (optional— I like the extra crunch, but you may prefer a smoother texture.)
  • ¼ tsp. ground cinnamon
  • ½ c. peanut butter (You don't really need to measure it.)
  • 12 slice raisin bread
  • 1 apple
Nutrition
252
13% daily value
10 servings
                                       
                                            balanced, vegetarian
     

Fat

19% 12

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

11% 32

Carbs (net)

- 29

Fiber

12% 3

Sugars

- 12

Sugars, added

- 8

Protein

13% 6

Cholesterol

4% 12

Sodium

7% 166

Calcium

5% 47

Magnesium

10% 40

Potassium

5% 231

Iron

6% 1

Zinc

6% 1

Phosphorus

14% 97

Vitamin A

5% 43

Vitamin C

5% 4

Thiamin (B1)

10% 0

Riboflavin (B2)

9% 0

Niacin (B3)

15% 2

Vitamin B6

10% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

19% 3

Vitamin E

8% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 70
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