Microwave-Baked Apples with Dried Cherries

Microwave-Baked Apples with Dried Cherries
7 Ingredients
  • 4 large Fuji or Gala apples
  • 4 tsp. margarine or butter
  • ¼ c. dried cherries
  • 4 tsp. water or apple cider
  • 1 tsp. sugar
  • ¼ tsp. apple pie spice
  • ¼ c. walnuts (optional)
Nutrition
176
9% daily value
4 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

6% 4

Saturated

4% 1

Trans

- 1

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 30

Fiber

18% 4

Sugars

- 27

Sugars, added

- 1

Protein

1% 1

Cholesterol

0% 0

Sodium

1% 34

Calcium

2% 18

Magnesium

3% 12

Potassium

5% 239

Iron

2% 0

Zinc

1% 0

Phosphorus

3% 24

Vitamin A

2% 16

Vitamin C

2% 2

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

1% 0

Vitamin B6

8% 0

Folate equivalent (total)

0% 1

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 162
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