9 Ingredients
  • 1¼ c. all-purpose flour
  • 1 tbsp. sugar
  • salt
  • ½ c. light corn-oil spread
  • 2 can pear halves
  • 4 can pear halves
  • 3 tbsp. packed brown sugar
  • ¼ tsp. ground cinnamon
  • 2 tbsp. apple jelly
Nutrition
347
17% daily value
10 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

17% 11

Saturated

7% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 6

Carbs

21% 63

Carbs (net)

- 58

Fiber

20% 5

Sugars

- 41

Sugars, added

- 41

Protein

4% 2

Cholesterol

- 0

Sodium

31% 740

Calcium

2% 22

Magnesium

4% 15

Potassium

5% 212

Iron

9% 2

Zinc

3% 0

Phosphorus

5% 38

Vitamin A

0% 0

Vitamin C

3% 2

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

9% 1

Vitamin B6

4% 0

Folate equivalent (total)

12% 49

Folate (food)

- 8

Folic acid

- 24

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

1% 1
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