15 Ingredients
  • 1 teaspoon olive oil
  • 3 tablespoons minced shallots
  • 2 tablespoons minced fresh garlic
  • 1 tablespoon grated peeled fresh ginger
  • 1 (14.5-ounce) can fat-free, lower-sodium chicken broth
  • 3 (5-inch) pieces peeled fresh lemongrass, crushed
  • 2 cups water
  • 2 cups shredded skinless, boneless rotisserie chicken breast
  • 2 cups chopped bok choy
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup small fresh basil leaves
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
  • 2 cups hot cooked whole-grain rice noodles (such as Annie Chun's)
  • 1/8 teaspoon crushed red pepper
Nutrition
1063
53% daily value
4 servings
                                       
                                            low-​fat, low-​sugar, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

18% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

63% 189

Carbs (net)

- 184

Fiber

18% 5

Sugars

- 2

Sugars, added

- 0

Protein

78% 39

Cholesterol

25% 74

Sodium

43% 1024

Calcium

11% 106

Magnesium

16% 69

Potassium

11% 504

Iron

17% 3

Zinc

26% 3

Phosphorus

82% 576

Vitamin A

5% 41

Vitamin C

17% 15

Thiamin (B1)

16% 0

Riboflavin (B2)

17% 0

Niacin (B3)

76% 12

Vitamin B6

62% 1

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

121% 18

Vitamin E

6% 1

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 380
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