9 Ingredients
  • 2 ears fresh corn
  • 1/2 cup extra virgin olive oil
  • 1 cup diced green tomato
  • 1 1/2 cups chicken stock
  • 2 tablespoons chopped mixed herbs (chervil, tarragon, chives)
  • 3 tablespoons crumbled blue cheese
  • 1/2 cup apple cider vinegar
  • 1 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
Nutrition
501
25% daily value
3 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

66% 43

Saturated

43% 9

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 5

Carbs

7% 22

Carbs (net)

- 19

Fiber

11% 3

Sugars

- 9

Sugars, added

- 0

Protein

19% 9

Cholesterol

5% 15

Sodium

33% 793

Calcium

13% 132

Magnesium

11% 46

Potassium

11% 517

Iron

19% 3

Zinc

10% 1

Phosphorus

25% 176

Vitamin A

7% 60

Vitamin C

22% 20

Thiamin (B1)

16% 0

Riboflavin (B2)

18% 0

Niacin (B3)

23% 4

Vitamin B6

17% 0

Folate equivalent (total)

13% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

1% 0

Vitamin E

38% 6

Vitamin K

50% 60
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