8 Ingredients
  • 1/4 cup finely chopped green onions
  • 2 tablespoons plain 2% reduced-fat Greek yogurt
  • 2 tablespoons canola mayonnaise
  • 2 tablespoons drained capers
  • 1 tablespoon chopped fresh dill, divided
  • 1 (12-ounce) package cold-smoked salmon, coarsely chopped
  • 3 English cucumbers
  • 1/8 teaspoon freshly ground black pepper
Chronic Conditions
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Nutrition
64
3% daily value
17 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, gluten-​free
     

Fat

6% 4

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

9% 5

Cholesterol

4% 12

Sodium

2% 48

Calcium

1% 14

Magnesium

3% 13

Potassium

3% 157

Iron

1% 0

Zinc

2% 0

Phosphorus

9% 62

Vitamin A

0% 4

Vitamin C

3% 3

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

11% 2

Vitamin B6

12% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 66
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