8 Ingredients
  • 1/4 cup finely chopped green onions
  • 2 tablespoons plain 2% reduced-fat greek yogurt
  • 2 tablespoons canola mayonnaise
  • 2 tablespoons drained capers
  • 1 tablespoon chopped fresh dill, divided
  • 1 (12-ounce) package cold-smoked salmon, coarsely chopped
  • 3 english cucumbers
  • 1/8 teaspoon freshly ground black pepper
Nutrition
181
9% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, gluten-​free
     

Fat

18% 12

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 5

Carbs

2% 6

Carbs (net)

- 5

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

26% 13

Cholesterol

11% 34

Sodium

6% 136

Calcium

4% 39

Magnesium

9% 37

Potassium

13% 444

Iron

4% 1

Zinc

4% 1

Phosphorus

25% 174

Vitamin A

1% 12

Vitamin C

13% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

9% 0

Niacin (B3)

26% 5

Vitamin B6

21% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

31% 2

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

43% 34
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