Grilled Chicken Thighs with Roasted Grape Tomatoes recipes

Grilled Chicken Thighs with Roasted Grape Tomatoes recipes
18 Ingredients
  • chicken
  • 1 tablespoon grated lemon rind
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon olive oil
  • 2 garlic cloves, minced
  • 8 skinless, boneless chicken thighs (about 1 1/2 pounds)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • cooking spray
  • tomatoes
  • 2 cups grape tomatoes
  • 2 teaspoons olive oil
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon grated lemon rind
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon capers
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
Nutrition
346
17% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

41% 26

Saturated

30% 6

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 5

Carbs

2% 6

Carbs (net)

- 5

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

41% 21

Cholesterol

39% 117

Sodium

22% 519

Calcium

3% 28

Magnesium

8% 34

Potassium

10% 485

Iron

7% 1

Zinc

16% 2

Phosphorus

30% 213

Vitamin A

8% 72

Vitamin C

24% 22

Thiamin (B1)

11% 0

Riboflavin (B2)

15% 0

Niacin (B3)

38% 6

Vitamin B6

39% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

31% 1

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

36% 44
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