7 Ingredients
  • 1/2 cup diced apple
  • 8 ounces Brussels sprouts, trimmed and quartered
  • 2 tablespoons apple cider
  • 2 teaspoons olive oil
  • 1 teaspoon minced fresh thyme
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
Nutrition
110
6% daily value
2 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 11

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

13% 320

Calcium

5% 53

Magnesium

7% 29

Potassium

10% 490

Iron

10% 2

Zinc

5% 0

Phosphorus

12% 83

Vitamin A

5% 45

Vitamin C

109% 98

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

20% 0

Folate equivalent (total)

18% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

170% 204

Sugar alcohols

- 0

Water

- 135
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