10 Ingredients
  • 1/2 pound sliced bacon, cut crosswise in 1/2-inch pieces
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • 2 teaspoons ground cumin
  • 1 medium yellow onion, finely chopped
  • 1 jalapeno chile one seeded, ribbed and chopped
  • 1 (14-ounce) can chopped tomatoes with liquid
  • 1 (12-ounce) can pinto beans, washed and drained
  • 1/2 teaspoon salt
  • 1/8 teaspoon fresh ground black pepper
Nutrition
339
17% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

36% 24

Saturated

39% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

7% 21

Carbs (net)

- 14

Fiber

27% 7

Sugars

- 5

Sugars, added

- 0

Protein

25% 12

Cholesterol

12% 37

Sodium

30% 721

Calcium

10% 99

Magnesium

13% 53

Potassium

17% 610

Iron

17% 3

Zinc

9% 1

Phosphorus

27% 192

Vitamin A

3% 30

Vitamin C

33% 20

Thiamin (B1)

53% 1

Riboflavin (B2)

8% 0

Niacin (B3)

17% 3

Vitamin B6

19% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

9% 7
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