8 Ingredients
  • 1 cup fresh lemon juice (about 5 lemons)
  • 2 tablespoons olive oil
  • 1 1/2 tablespoons minced garlic
  • 1/2 tablespoon dried oregano
  • 2 pounds skinless, boneless chicken thighs (about 8)
  • cooking spray
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
Nutrition
613
31% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

74% 48

Saturated

57% 11

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 10

Carbs

2% 7

Carbs (net)

- 7

Fiber

2% 1

Sugars

- 2

Sugars, added

- 0

Protein

76% 38

Cholesterol

74% 222

Sodium

14% 333

Calcium

4% 38

Magnesium

11% 47

Potassium

12% 548

Iron

11% 2

Zinc

27% 3

Phosphorus

52% 367

Vitamin A

6% 53

Vitamin C

27% 24

Thiamin (B1)

16% 0

Riboflavin (B2)

27% 0

Niacin (B3)

66% 11

Vitamin B6

66% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

2% 0

Vitamin E

11% 2

Vitamin K

11% 14
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