Chicken Chili Mac and Cheese recipes

Chicken Chili Mac and Cheese recipes
15 Ingredients
  • 8 ounces elbow macaroni
  • 1 pound skinless, boneless chicken breast halves, cut into 3/4-inch pieces
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 4 garlic cloves, minced
  • 1 (14.5-ounce) can unsalted fire-roasted diced tomatoes
  • 3 tablespoons canned diced green chiles, drained
  • 1 1/2 cups 1% low-fat milk
  • 2 tablespoons all-purpose flour
  • 6 ounces shredded reduced-fat Mexican-blend cheese (about 1 1/2 cups)
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper
Nutrition
406
20% daily value
6 servings
                                       
                                           
     

Fat

21% 14

Saturated

30% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 35

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

64% 32

Cholesterol

28% 85

Sodium

19% 450

Calcium

31% 309

Magnesium

17% 66

Potassium

18% 632

Iron

11% 2

Zinc

16% 2

Phosphorus

62% 437

Vitamin A

14% 123

Vitamin C

18% 11

Thiamin (B1)

37% 1

Riboflavin (B2)

25% 0

Niacin (B3)

44% 9

Vitamin B6

42% 1

Folate equivalent (total)

9% 36

Folate (food)

- 29

Folic acid

- 4

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

9% 2

Vitamin K

7% 6
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