12 Ingredients
  • 2 1/4 cups red apples, cored and cubed
  • 2 1/4 cups 2 1/4 c. green apples, cored and cubed
  • 1 cup coleslaw mix
  • 1/3 cup sweetened dried cranberries
  • 1/3 cup chopped walnuts
  • 1 cup sour cream
  • 3 tablespoons lemon juice
  • 1 tablespoon to 2 tablespoons vinegar
  • 1 teaspoon sugar
  • 1 tablespoon poppy seed
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper
Chronic Conditions
Consume Less
Helpful
Helpful
Consume Less
Helpful
Helpful
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
182
9% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

18% 12

Saturated

20% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 4

Carbs

6% 19

Carbs (net)

- 16

Fiber

12% 3

Sugars

- 14

Sugars, added

- 1

Protein

4% 2

Cholesterol

5% 16

Sodium

12% 281

Calcium

6% 64

Magnesium

5% 20

Potassium

4% 178

Iron

3% 0

Zinc

4% 0

Phosphorus

10% 72

Vitamin A

7% 60

Vitamin C

8% 7

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

2% 0

Vitamin B6

8% 0

Folate equivalent (total)

2% 10

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

27% 4

Vitamin E

3% 0

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 99
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