12 Ingredients
  • 1/2 cup frozen chopped spinach, thawed
  • 1 tablespoon butter or margarine
  • 1 tablespoon olive oil
  • 2 large onions, cut in half and thinly sliced
  • 2 teaspoons brown sugar
  • 5 ounces crumbled Gorgonzola cheese (about 2/3 cup)*
  • 3 large eggs
  • 1 1/2 cups half-and-half
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon pepper
  • Garnish: crumbled Gorgonzola cheese
Nutrition
171
9% daily value
8 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

21% 13

Saturated

36% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 6

Fiber

3% 1

Sugars

- 4

Sugars, added

- 1

Protein

13% 7

Cholesterol

33% 99

Sodium

10% 250

Calcium

13% 129

Magnesium

4% 15

Potassium

5% 181

Iron

3% 1

Zinc

6% 1

Phosphorus

19% 136

Vitamin A

13% 117

Vitamin C

6% 4

Thiamin (B1)

3% 0

Riboflavin (B2)

12% 0

Niacin (B3)

1% 0

Vitamin B6

6% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

14% 11
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