8 Ingredients
  • 2 teaspoons grated orange rind
  • 1/2 cup fresh orange juice
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon fennel seeds, crushed
  • 4 (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
Chronic Conditions
Consume Less
Neutral/Ok
Helpful
Consume Less
Helpful
Helpful
Helpful
Helpful
More Helpful
Consume Less
Nutrition
392
20% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

39% 25

Saturated

27% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 7

Carbs

1% 4

Carbs (net)

- 4

Fiber

2% 0

Sugars

- 3

Sugars, added

- 0

Protein

70% 35

Cholesterol

31% 94

Sodium

10% 248

Calcium

3% 27

Magnesium

12% 52

Potassium

15% 692

Iron

4% 1

Zinc

6% 1

Phosphorus

59% 416

Vitamin A

0% 4

Vitamin C

26% 24

Thiamin (B1)

32% 0

Riboflavin (B2)

21% 0

Niacin (B3)

93% 15

Vitamin B6

85% 1

Folate equivalent (total)

14% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

229% 5

Vitamin D

0% 0

Vitamin E

40% 6

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 139
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