16 Ingredients
  • Chips:
  • 1/2 teaspoon dried crushed rosemary
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon freshly ground black pepper
  • 3 (6-inch) pitas, each cut into 8 wedges
  • Cooking spray
  • 2 applewood-smoked bacon slices, chopped (such as Nueske's)
  • 4 garlic cloves, minced
  • 1/3 cup fat-free, less-sodium chicken broth
  • 1 (19-ounce) can cannellini beans, drained
  • 1/4 cup chopped green onions
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon hot sauce
  • 1/8 teaspoon salt
  • 1/8 teaspoon paprika
Nutrition
229
11% daily value
6 servings
                                       
                                            balanced, high-​fiber, low-​sugar, dairy-​free
     

Fat

10% 6

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 28

Fiber

25% 6

Sugars

- 1

Sugars, added

- 0

Protein

21% 11

Cholesterol

2% 7

Sodium

14% 342

Calcium

8% 77

Magnesium

16% 65

Potassium

11% 506

Iron

20% 4

Zinc

14% 2

Phosphorus

21% 146

Vitamin A

1% 5

Vitamin C

3% 3

Thiamin (B1)

17% 0

Riboflavin (B2)

6% 0

Niacin (B3)

9% 1

Vitamin B6

15% 0

Folate equivalent (total)

18% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

10% 12
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