9 Ingredients
  • cooking spray
  • 8 (4-ounce) lamb loin chops, trimmed
  • 1 teaspoon butter
  • 2 cups sliced Braeburn apple (about 2 medium)
  • 2 tablespoons brown sugar
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
Nutrition
641
32% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

80% 52

Saturated

109% 22

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 5

Carbs

4% 13

Carbs (net)

- 12

Fiber

6% 1

Sugars

- 10

Sugars, added

- 4

Protein

59% 29

Cholesterol

45% 135

Sodium

16% 396

Calcium

4% 37

Magnesium

10% 41

Potassium

10% 449

Iron

17% 3

Zinc

41% 5

Phosphorus

40% 279

Vitamin A

1% 10

Vitamin C

3% 3

Thiamin (B1)

17% 0

Riboflavin (B2)

30% 0

Niacin (B3)

73% 12

Vitamin B6

20% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

152% 4

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

1% 1
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