9 Ingredients
  • Cooking spray
  • 8 (4-ounce) lamb loin chops, trimmed
  • 1 teaspoon butter
  • 2 cups sliced Braeburn apple (about 2 medium)
  • 2 tablespoons brown sugar
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
Nutrition
256
13% daily value
10 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

32% 21

Saturated

44% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 5

Fiber

2% 1

Sugars

- 4

Sugars, added

- 2

Protein

24% 12

Cholesterol

18% 54

Sodium

7% 158

Calcium

1% 15

Magnesium

4% 16

Potassium

5% 180

Iron

7% 1

Zinc

12% 2

Phosphorus

16% 112

Vitamin A

0% 4

Vitamin C

2% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

23% 5

Vitamin B6

5% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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