9 Ingredients
  • 2 cups thinly sliced Granny Smith apple (about 1 large apple)
  • 2 cups thinly sliced ripe pear (about 1 large pear)
  • 1 cup sliced strawberries
  • 1/2 cup orange sections (about 1 orange)
  • 1/2 cup sliced banana (about 1 medium)
  • 1/4 cup fresh lemon juice
  • 1/4 cup maple syrup
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cinnamon
Nutrition
82
4% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

7% 21

Carbs (net)

- 19

Fiber

11% 3

Sugars

- 16

Sugars, added

- 6

Protein

1% 1

Cholesterol

- 0

Sodium

0% 2

Calcium

2% 24

Magnesium

3% 13

Potassium

4% 186

Iron

1% 0

Zinc

2% 0

Phosphorus

2% 17

Vitamin A

0% 3

Vitamin C

28% 25

Thiamin (B1)

3% 0

Riboflavin (B2)

12% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

2% 3
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