9 Ingredients
  • 2 garlic cloves
  • 1 coarsely chopped medium jalapeño chile
  • 1 1/2 cups packed flat-leaf parsley* sprigs
  • 1 1/2 cups packed cilantro sprigs*
  • 1/2 cup extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon ground cumin
  • About 1/2 tsp. kosher salt
  • 1/8 teaspoon ground cardamom
Nutrition
1013
51% daily value
1 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

168% 109

Saturated

75% 15

Trans

- 0

Monounsaturated

- 79

Polyunsaturated

- 12

Carbs

4% 11

Carbs (net)

- 7

Fiber

18% 4

Sugars

- 2

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

25% 598

Calcium

17% 166

Magnesium

15% 60

Potassium

21% 720

Iron

42% 7

Zinc

8% 1

Phosphorus

12% 83

Vitamin A

52% 468

Vitamin C

250% 150

Thiamin (B1)

8% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 2

Vitamin B6

13% 0

Folate equivalent (total)

40% 159

Folate (food)

- 159

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

87% 17

Vitamin K

2023% 1618
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