6 Ingredients
  • 1 cup port wine
  • 1 1/2 tablespoons sugar
  • 2 ounces pancetta or lean ham, cut into thin strips
  • 6 cups cubed seeded peeled cantaloupe, chilled (about 1 [3-pound] melon)
  • 1 1/2 tablespoons honey
  • 1/8 teaspoon salt
Nutrition
196
10% daily value
4 servings
                                       
                                            low-​fat, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

12% 37

Carbs (net)

- 34

Fiber

10% 3

Sugars

- 34

Sugars, added

- 11

Protein

9% 5

Cholesterol

3% 8

Sodium

12% 280

Calcium

3% 30

Magnesium

9% 37

Potassium

22% 777

Iron

4% 1

Zinc

5% 1

Phosphorus

9% 64

Vitamin A

50% 449

Vitamin C

163% 98

Thiamin (B1)

13% 0

Riboflavin (B2)

5% 0

Niacin (B3)

12% 2

Vitamin B6

12% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

8% 7
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