14 Ingredients
  • 1/2 teaspoon butter
  • 1/2 teaspoon olive oil
  • 2 tablespoons finely chopped celery
  • 2 tablespoons finely chopped shallots
  • 2 tablespoons finely chopped carrot
  • Cooking spray
  • 1 cup thinly sliced button mushrooms
  • 2 cups thinly sliced shiitake mushroom caps
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 1 teaspoon dry sherry
  • 1/2 teaspoon chopped fresh parsley
  • 1/4 teaspoon chopped fresh tarragon
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
Nutrition
104
5% daily value
2 servings
                                       
                                           
     

Fat

10% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

7% 4

Cholesterol

1% 3

Sodium

34% 827

Calcium

3% 26

Magnesium

6% 25

Potassium

9% 407

Iron

4% 1

Zinc

9% 1

Phosphorus

17% 121

Vitamin A

8% 68

Vitamin C

3% 3

Thiamin (B1)

5% 0

Riboflavin (B2)

24% 0

Niacin (B3)

25% 4

Vitamin B6

22% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

8% 10
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