7 Ingredients
  • 1/2 cup finely chopped peeled avocado
  • 1/3 cup chopped seeded tomato
  • 2 tablespoons finely chopped onion
  • 1 tablespoon finely chopped seeded jalapeño pepper
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1/8 teaspoon salt
Nutrition
143
7% daily value
1 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 6

Fiber

25% 6

Sugars

- 3

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

13% 301

Calcium

2% 24

Magnesium

8% 32

Potassium

16% 558

Iron

4% 1

Zinc

4% 1

Phosphorus

9% 62

Vitamin A

4% 40

Vitamin C

46% 28

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

9% 2

Vitamin B6

15% 0

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

38% 30
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