10 Ingredients
  • 1/3 cup sugar
  • 3 tablespoons water
  • Cooking spray
  • 3 large eggs
  • 1 large egg white
  • 2 cups 2% reduced-fat milk
  • 1 tablespoon vanilla extract
  • 2/3 cup sugar
  • 1/8 teaspoon salt
  • Fresh raspberries (optional)
Nutrition
231
12% daily value
6 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 38

Fiber

- 0

Sugars

- 38

Sugars, added

- 33

Protein

13% 6

Cholesterol

33% 100

Sodium

6% 133

Calcium

11% 113

Magnesium

3% 13

Potassium

3% 161

Iron

3% 0

Zinc

7% 1

Phosphorus

18% 125

Vitamin A

9% 85

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

23% 0

Niacin (B3)

1% 0

Vitamin B6

6% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

402% 60

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 105
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